OUR PHILOSOPHY
At Sandra B Wellness, we believe wellness is about more than how you look—it’s about how you move, feel, recover, and live.
Our approach brings together therapeutic massage, intentional movement, and wellness experiences designed to help you build strength, restore balance, reconnect with your body, and make your well-being a priority.
From hands-on massage therapy and heated Mat Pilates + Yoga Fusion to our Fit & Flourish retreats, everything we offer is rooted in the same belief: taking care of yourself should support the life you want to live.
We believe in challenging the body, making space for recovery, creating meaningful connections, and finding a balance between discipline and actually enjoying your life.
Move with intention. Recover with purpose. Live well.
Inquire or book today to ensure a better quality of life tomorrow!
SERVICES OFFERED
Heated Mat Classes
Medical Massage
Prenatal Massage
Lymphatic Massage
Cupping Therapy
Hot Stone Therapy
Fit & Flourish Retreat
TREATMENT HOURS
Tues: 1:00 pm - 5:00 pm
Wed: 6:15 pm - 8:45 pm
Thur: 8:30 am - 3:30 pm
Fri: 6:15 pm - 8:45 pm
Sat: 11:30 pm - 3:00 pm
HEATED MAT PILATES
Wed: 5:15 am, 9 am
and 1 pm
Fri: 11:30am
Sat: 9:00 am
Sun: 10:00 am
Please contact to inquire